ELBOW

 

Unlock Elbow Joint

unclench knot-like muscles & stone-like ligaments, end pain.

 

Problem:

Elbow muscles (supinator, pronator teres) and ligaments (unlar & radial collateral) tend to twist/roll inward (medially) when contracting, but rarely fully untwist/unroll (laterally). Their fibers twist, tighten & further contract, become thicker & shorter, preventing elbow from fully opening (extending). This excessive inward pulling slowly twists & compresses elbow joint, causing unnatural rubbing & grinding, which causes inflammation, pain, and reduced mobility.

 

Treatment:

Muscles & ligaments on both sides of elbow must be loosened, de-adhered, twisted/rolled toward back of elbow, and elbow joint bones rotated back into their precise anatomically correct locations (seated properly in joints). After this 2-6 weeks are required for elbow to recover from having been imprisoned in this low-grade trauma condition.

 

Benefits:

  1. restores natural gliding movement to elbow.
  2. untwists elbow muscles & ligaments that can no longer unroll themselves.
  3. returns elbow forearm bones to their anatomically correct positions.
  4. increases elbow range of motion.
  5. enables elbow to function at maximum speed & agility.
  6. increases elbow strength & endurance.
  7. increases elbow strength at odd angles, improving coordination.
  8. increases forearm speed, especially opening elbow (extension).
  9. decreases friction that causes irritation & inflammation.
  10. makes major elbow injury highly improbable.
  11. dramatically increases mobility of previously injured elbows.

 

Notes:

     Pressure from neck & shoulder muscles on brachial nerves often exasperates elbow pain, but rarely is this the only or primary cause.

     Tennis Elbow: healing requires a general loosening, de-adhering & mobilizing of the whole elbow joint AND of the space between the two long bones of the forearm (ulna & radius). This particularly refers to the (extensor carpi ulnaris & radialis brevis) muscles, which often feel as if they are cemented to the insides (medial) of the forearm bones. If these muscles aren’t de-adhered, tennis elbow injury often returns and returns and returns.